Vergangene Workshops
The original hot yoga sequence!
This workshop will start with a break down some of my favorite poses in the sequence to help students find ease and better alignment in their postures. Poses include half moon with hands to feet pose, eagle, standing head to knee, separate leg stretching pose, triangle pose, and standing bow. This workshop is great for new and advanced students alike!
The Workshop will be 2.5hrs + 30 Min Break
Prices starting from 30€
This is Jared's classic Vinyasa class and personal yoga practice. It is a dynamic and well-rounded blend of postures from the Ashtanga and Bikram Yoga styles, sequenced to perfection. Postures are held for 5 - 10 breaths so that students have time to receive the benefits of the pose. The class begins with abdominal work to warm up the body and then flows through a sequence of standing postures. We finish the class on the floor exploring depth in our forward folds, backbends, twists, and hip openers. This class is for all levels of practitioner.
Prices starting from 25€
